← High-Energy Icebreakers

Two-Minute Spa

Two-Minute Spa
Remote or in person

A whole spa treatment, performed on yourself, at speed.

You announce a free spa session for everyone, which gets exactly the reaction you would expect, and then run the room through a fast sequence of stretches and self-massage. It gets shoulders moving and necks unlocked after a long sitting stretch, and the joke at the top is what stops it feeling like an exercise class.

ResetMovementLaughterFocus
Use this when

The room has been sitting for over an hour and needs physically loosening rather than exciting.

Props: None

Run this when…

If none of these is your room, pick another.
  1. After a long seated stretch or a heavy presentation

  2. Mid-afternoon, when the room has gone physically stiff

  3. Before a session that needs people alert rather than loud

The run-sheet

What you get once it’s yours. Open any of them to see how.

Sign up to try the magic of Vootza

Every word to say, every step, and the watch-outs β€” for this activity and 107 more. 5 icebreakers free for 10 days. No card.

Start free

Run it yourself

5 icebreakers free for 10 days. No card. Put it on the projector and step through it β€” nobody in the room has to set anything up.

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At a glance
4–300people
3–5minutes
Energylow
Where
Remote or in person
Props
None
Big screen
Required
Teams
Individual only
What it builds
speed